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Old 04-22-2014, 11:41 PM   #15
AustinChief AustinChief is offline
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Join Date: Aug 2000
Location: Austin
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Quote:
Originally Posted by -King- View Post
Gaining pure muscle is hard as hell. 2lbs per month is pretty much impossible unless you are taking steroids.
I'm not saying it is easy but the consensus is 2lb/month is completely reasonable. Hard as hell but reasonable, especially for someone whose career depends on it.
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