Quick Twitch Athletes Are a Must on Draft Day

[Hammock Parties]

http://profootball.scout.com/2/855638.html
Former scout Tom Marino surprisingly doesn’t put a great deal of credence in the bench press when evaluating potential prospects, but is firm in his belief that both the vertical and long jump tell a far different story.

Wow, I’m impressed... a forty-five inch vertical jump! I thought only former basketball legends like Dr. J. or David Thompson could sky like that, but it appears the Buckeye’s other corner, Donald Washington, can also soar like an Eagle.

Athletes with fast twitch muscle fiber are a very desirable commodity in every sport and can tell a great deal about a potential prospects future successes at the professional level.

It is readily seen in an athlete's first-step quickness, explosiveness, and power; a wideout's take-off and ability to get in and out of a break; a corner's ability to turn and go or put his foot in the ground and break on the football.

Up to this juncture, we have ranked the top fifty in each category, but I’ve made an exception in this particular skill set and have recognized the top hundred at the position. You can take it to the bank that each of the thirty-two professional clubs that are currently meeting or will begin meeting on next week are also considering this to be a major factor when finalizing their draft board.

The top 100 vertical jumps

Washington, Don	DC	Ohio St	45.0
Butler, Darius	DC	Connecticut	43.0
Eloi, Keith	WR	Nebraska-Omaha	42.5
Dillard, Jarett	WR	Rice	42.5
Brown, Donald	RB	Connecticut	41.5
Spillman, C.J.	DS	Marshall	41.5
Bruton, David	DS	Notre Dame	41.5
Underwood, Tiquan	WR	Rutgers	41.5
O'Connell, Jake	TE	Miami (OH)	41.0
Lacey, Jacob	DC	Oklahoma St	41.0
Cook, Jared	TE	So Carolina	41.0
Thomas, Mike	WR	Arizona	40.5
Barwin, Connor	DE	Cincinnati	40.5
Williams, Bryan	DS	Akron	40.0
Riley, Eron	WR	Duke	40.0
Bayes, Shawn	WR	Kent St	40.0
Wallace, Mike	WR	Mississippi	40.0
Afalava, Al	DS	Oregon St	40.0
Jones, Reggie	DC	Portland St	40.0
Mouton, Ryan	DC	Hawaii	39.5
Maybin, Aaron	DE	Penn St	39.5
Orakpo, Brian	DE	Texas	39.5
Goodson, Mike	RB	Texas A&M	39.5
Moore, D.J.	DC	Vanderbilt	39.5
Carter, Tony	DC	Florida St	39.0
Carr, Greg	WR	Florida St	39.0
Smith, Jamayel	WR	Mississippi St	39.0
Guice, Dudley	WR	Northwestern St	39.0
Hall, Devon	DS	Utah St	39.0
Williams, Jason	OB	Western Illinois	39.0
Lester, Brad	RB	Auburn	38.5
Johnson, Michael	DE	Georgia Tech	38.5
Fletcher, Bradley	DC	Iowa	38.5
Heyward-Bey, D.	WR	Maryland	38.5
Barnes, Kevin	DC	Maryland	38.5
Glenn, Cody	RB	Nebraska	38.5
Lloyd, Darrell	DC	Northern Iowa	38.5
Lewis, Keenan	DC	Oregon St	38.5
Pribnow, Troy	OB	Wayne St (NE)	38.5
Beckum, Travis	TE	Wisconsin	38.5
Moore, Devin	RB	Wyoming	38.5
Kelly, Aaron	WR	Clemson	38.0
Williams, Patrick	WR	Colorado	38.0
Southerland, Brannan	FB	Georgia	38.0
Trent, Morgan	DC	Michigan	38.0
Quin, Glover	DC	New Mexico	38.0
Hackendorf, Kole	WR	No Dakota St	38.0
Norwood, Jordan	WR	Penn St	38.0
Orton, Greg	WR	Purdue	38.0
Capps, Cody	OB	St Francis (IN)	38.0
McBath, Darcel	DS	Texas Tech	38.0
Toal, Brian	IB	Boston College	37.5
Clemons, Chris	DS	Clemson	37.5
Hamlin, Michael	DS	Clemson	37.5
Harvin, Percy	WR	Florida	37.5
Word-Daniels, Jahi	DC	Georgia Tech	37.5
Brown, Justin	WR	Hampton	37.5
Walker, Derek	DE	Illinois	37.5
Taylor, Curtis	DC	LSU	37.5
Robiskie, Brian	WR	Ohio St	37.5
Munnerlyn, Captain	DC	So Carolina	37.5
Johnson, Rashad	DS	Alabama	37.0
Follett, Zack	OB	California	37.0
Davis, Vontae	DC	Illinois	37.0
Greene, Shonn	RB	Iowa	37.0
McClinton, Marcus	DS	Kentucky	37.0
Philistin, Dave	OB	Maryland	37.0
Moore, William	DS	Missouri	37.0
Nunn, Terrence	WR	Nebraska	37.0
Miller, Zachary	TE	Nebraska-Omaha	37.0
Pace, Michael	DC	No Carolina A&T	37.0
Brown, Andre	RB	No Carolina St	37.0
Freeman, Marcus	OB	Ohio St	37.0
Mitchell, Michael	DS	Ohio U	37.0
Butler, Deon	WR	Penn St	37.0
Sheets, Kory	RB	Purdue	37.0
Britt, Kenny	WR	Rutgers	37.0
Edison, Dominique	WR	S F Austin	37.0
McKinley, Kenny	WR	So Carolina	37.0
Brown, Arkeith	DC	Texas A&M	37.0
Delmas, Louis	DS	W Michigan	37.0
Vaughn, Chip	DS	Wake Forest	37.0
Curry, Aaron	OB	Wake Forest	37.0
Beavers, Larry	WR	Wesley	37.0
Hill, P.J.	RB	Wisconsin	37.0
Powers, Jerraud	DC	Auburn	36.5
Underwood, Brandon	DC	Cincinnati	36.5
Brown, Cody	DE	Connecticut	36.5
Collins, Dobson	WR	Gardner Webb	36.5
Massaquoi, Mohamed	WR	Georgia	36.5
Vollmer, Sebastian	OT	Houston	36.5
Edelman, Julian	WR	Kent St	36.5
Webb, Lardarius	DC	Nicholls St	36.5
Hughes, Brandon	DC	Oregon St	36.5
Kinder, Derek	WR	Pittsburgh	36.5
Richmond, David	WR	San Jose St	36.5
Palmer, Ryan	DC	Texas	36.5
McCain, Brice	DC	Utah	36.5
Lankster, Ellis	DC	West Virginia	36.5
Cox, Derek	DC	William & Mary	36.5