My Struggles - Alcohol - and my plan.

[crayzkirk]

One day, one hour, one minute, one second at a time. When you want to drink, write down when, why and where you are. Find an new interest, volunteer yourself to helping others. Finding something to fill the void left by the habit of drinking will really help.

Good habits are hard to make and bad habits are hard to break.

You can do it, lean on family and friends when you need it.