2020 Health, Fitness And Weight Loss

[ChiefsNWildcats]

Originally Posted by KCUnited

Talk to me about garage gym flooring. I've managed to free up a 10' x 10' space in a detached garage to build out a home gym. Not a ton of space but thinking bench + weights and whatever crossfit shit my wife is into.

Its a concrete floor that I'd like to maintain. Is there a certain x inch thick flooring that's standard for dropping x lbs of weight without tearing and damaging the floor? Certain preferred brands? Known pitfalls to avoid?

Go to Tractor Supply or Orcheln's and buy horse stall mats. I've read online they are great for gym flooring.