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#1 |
MVP
Join Date: Feb 2007
Location: Liberty, MO
Casino cash: $614112
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If you are drinking a quality whey isolate type protein shake twice a day, that is like 50 or more grams of protein daily. That is plenty. That is like eating 7 yogurts a day or 8 cups of cottage cheese daily. You dont need anymore unless you are trying to become Lou Ferigno.
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Posts: 17,204
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#2 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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I have a great deviled-eggs recipe, let me know... but the Mayo isn't going to help w/ your goal?
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Posts: 71,691
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#3 | |
MVP
Join Date: Nov 2008
Casino cash: $10005450
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Quote:
I figure I am going to snack anyways, I might as well make it a protein rich snack. As far as my goal.... I have gotten pretty weak since college. I can barely bench my body weight. (195)... and I want to bench 300. I am 35 years old, so once I hit 40, any chance of substantial gains will decrease rapidly as the typical male produces less testoterone after 40. |
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Posts: 5,540
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#4 |
Mama Tried
Join Date: Dec 2002
Location: Missouri
Casino cash: $9949903
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Anyone ever go to Slagel meat market back when? they had a jar of pickled eggs that sat on the counter for 20 years. id given a hundred dollars to see a man eat one.
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True Son of Liberty |
Posts: 23,371
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