****Official 2013 Weight Loss Challenge****

[BigRedChief]

Have you guys seen this video about the paratrooper transformation from walking with braces and canes to being able to run due to yoga workouts?

http://www.youtube.com/watch?v=KbVpCc_r9Sw

[Ceej]

You huskier people -- how often do you weigh yourself?

[AndChiefs]

Originally Posted by CJizzles

You huskier people -- how often do you wear yourself?

I try not to wear myself.

[Ceej]

Originally Posted by AndChiefs

I try not to wear myself.

I HAVE NO IDEA WHAT YOU'RE TALKING ABOUT!

[luv]

Originally Posted by CJizzles

You huskier people -- how often do you weigh yourself?

I used to weigh everyday, but I actually found it to be more frustrating. I weigh once per week.

[keg in kc]

Originally Posted by luv

I used to weigh everyday, but I actually found it to be more frustrating. I weigh once per week.

I also always found it to be counter-productive. There's something more psychologically satisfying (for me) about losing a pound or two in a week than there is watching myself fluctuate up and down on a daily basis for seven days. It's easier to reach a weekly goal than a daily one, too. It just seemed to create more stress.

[luv]

Originally Posted by keg in kc

I also always found it to be counter-productive. There's something more psychologically satisfying (for me) about losing a pound or two in a week than there is watching myself fluctuate up and down on a daily basis for seven days. It's easier to reach a weekly goal than a daily one, too. It just seemed to create more stress.

Yep.