Seasoned weight lifters? elbow pain

[missinDThomas]

I have lifted weights for the last 16 yrs. This past yr when I do most tricep ext exercises I get a bad pain on the inside of the point of my lt elbow.

Anyone else have this pain? If so, what did you do to fix it?

[Silock]

Originally Posted by ChiefsOne

That's what my doctor keep telling me. When to another doc and immediately he said bone spurs. X-Rayed, bingo.

Sure, but you still should take those first two weeks off. If it doesn't get better with rest and ibuprofen, then you look at something besides over-use as the cause.