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02-12-2014, 04:21 PM | ||
Meow
Join Date: Jun 2005
Casino cash: $10005050
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Fruit Juice....just as bad for you as soda.
Frankly this is the least surprising result in the history of science. Shocker...what's bad for you from obesity/diabetes is liquid calories that don't make you feel full. The fact that it's natural doesn't make it any better.
http://medicalxpress.com/news/2014-0...ce-sugary.html Quote:
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02-12-2014, 04:22 PM | #2 |
MVP
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Prison Bitch wants this on a Sports Illustrated cover
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02-12-2014, 04:22 PM | #3 |
GBM 8-12-15
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Well, ****.
So much for cutting back on soda for OJ and Apple juice. |
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02-12-2014, 04:26 PM | #4 | |
Meow
Join Date: Jun 2005
Casino cash: $10005050
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Quote:
Trying to cut calories for dietary....not so much....liquid calories are liquid calories(especially liquid simple sugars). What makes them the debbil is that they're so easy to drink a lot and not realize it(because you don't get the 'full' sensation like you do with solid foods).
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02-12-2014, 04:40 PM | #5 |
In Search of a Life
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One major difference is that most people aren't guzzling down 60 (or more) fl.oz.s of fruit juice like soda junkies do with their soda.
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In this world of sin and sorrow there is always something to be thankful for; as for me, I rejoice that I am not a Republican. - H. L. Mencken |
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02-12-2014, 04:54 PM | #6 |
In Search of a Life
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I guess I will stick with beer.
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02-12-2014, 04:58 PM | #7 |
MVP
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Lol @ title of this thread. Ridiculous on so many levels.
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02-12-2014, 05:19 PM | #8 |
....
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VARSITY
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And this is shocking news...
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02-12-2014, 05:22 PM | #9 |
pie is never free
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Don't curr, loves me some high fructose corn syrup in me fruit juices.
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02-12-2014, 05:42 PM | #10 |
Veteran
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JFC what can I have that is ok any more? Now no OJ in AM **** that.
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02-12-2014, 05:45 PM | #11 | |
Debunking your bullshit
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Contains Real Fruit Juice!
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02-12-2014, 05:47 PM | #12 |
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I make my own juice with a blender and the whole fruit. I pretty much drink my fruit.
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02-12-2014, 06:03 PM | #13 |
Mammoth penis
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02-12-2014, 06:15 PM | #14 | ||
Meow
Join Date: Jun 2005
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Quote:
Quote:
How many pieces of fruit does it take to make a glass of juice? Would people normally eat the same number of pieces of fruit in one sitting or as quickly as drinking a glass of juice? Probably not...just think how much more effort is spent eating it. The nature of fruit slows down consumption...juice doesn't.
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02-12-2014, 06:27 PM | #15 | |
Meow
Join Date: Jun 2005
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Quote:
Remember the majority of juices you see on the shelves are actually 80-90% apple/grape juice(whichever is cheaper). Not usually the more exotic juices they advertise. If in doubt look at the ingredients list and see which juice is first. In our obesity fearing society we like to say that soda is bad but juice is good, the simple reality is it isn't. Certain locales like to talk about taxes on sugary drinks as if it's some panacea to the obesity crisis, but they always make exceptions for '100% fruit juices'. The problem is...and entirely expected...sugar from fruit juice is no different than sugar from soda when it comes to obesity. You could make every soda drinker a fruit juice drinker and it wouldn't effect obesity. Hell I have 100% confidence that within 6 months of a nationwide soda tax we'd have 100% fruit juice Coke and Pepsi that would taste nearly the same as they do now. The lesson is really the same, liquid sugar calories are bad for obesity/diabetes regardless of the source. Let's not kid ourselves and pretend juice is magically better.
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