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Old 10-03-2022, 08:27 PM   #1
BigOlChiefsfan BigOlChiefsfan is offline
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Stroked out several years ago myself - it's not easy living to be old in present day American. First couple of things I'll recommend - baby aspirin (for your brain more than your heart - but it's all hooked up) and a big fish oil cap - or 2 per day. I eat a lot of canned sardines/kippered herring as well, but the fish oil is a daily fix for what ails us. I wound up hiking an hour daily, wearing ~ 20 lbs of split peas/pinto beans, triple bagged and carried in a backpack w/my water bottle. Lost 95 of 'quit smoking' lard, that made life simpler. Do what you've got to do - don't worry about explaining 'weird' moves - you're trying to live to make 70. Or older. Go see your doctor. Pay attention to him.
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Old 10-03-2022, 08:52 PM   #2
Mosbonian Mosbonian is offline
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Originally Posted by BigOlChiefsfan View Post
Stroked out several years ago myself - it's not easy living to be old in present day American. First couple of things I'll recommend - baby aspirin (for your brain more than your heart - but it's all hooked up) and a big fish oil cap - or 2 per day. I eat a lot of canned sardines/kippered herring as well, but the fish oil is a daily fix for what ails us. I wound up hiking an hour daily, wearing ~ 20 lbs of split peas/pinto beans, triple bagged and carried in a backpack w/my water bottle. Lost 95 of 'quit smoking' lard, that made life simpler. Do what you've got to do - don't worry about explaining 'weird' moves - you're trying to live to make 70. Or older. Go see your doctor. Pay attention to him.
A Baby aspirin each morning is part of the meds I am required to take each day. Luckily that is one of the better tasting meds I have to take.
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Old 10-03-2022, 08:38 PM   #3
Halfcan Halfcan is offline
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Old 10-03-2022, 08:47 PM   #4
Rain Man Rain Man is offline
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Heart attacks scare me because you have to recognize something that's never happened to you, and if you don't recognize it fast enough it can kill you. That's not fair.
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