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01-02-2013, 02:41 PM | |
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*.* 2013 General Fitness Thread *.*
Welcome to 2013! Now get your ass in top physical condition!
**From the 2012 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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11-27-2013, 06:30 PM | #2146 |
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Well, now you've got me wondering about everyone I know at crossfit and my other gym.
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11-27-2013, 06:34 PM | #2147 | |
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Quote:
And I'm totally pro steroids although I've never taken them. Shit should be legal so you don't have to worry about injecting cat piss from Mexico. Yes, true story from some guys I know. |
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11-27-2013, 06:39 PM | #2148 | |
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Quote:
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11-27-2013, 06:51 PM | #2149 | |
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Quote:
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11-27-2013, 06:59 PM | #2150 |
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Well, I WILL tell you that you completely have the wrong impression.
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11-27-2013, 08:28 PM | #2151 |
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It's over guys. Omaha is now one of "them".
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11-27-2013, 10:22 PM | #2152 |
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11-27-2013, 11:01 PM | #2153 |
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11-27-2013, 11:02 PM | #2154 |
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11-28-2013, 07:14 AM | #2155 |
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11-28-2013, 08:06 AM | #2156 |
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11-28-2013, 08:16 AM | #2157 |
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Where did I admit that? I took two of those 'classes', and know what its about. I didn't bash it, not sure why you so defensive about it.
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11-28-2013, 08:42 AM | #2158 |
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12-01-2013, 09:45 PM | #2159 |
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Anyone use fatgripz? Are they worth the $30?
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12-04-2013, 08:41 AM | #2160 |
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I don't know what to say guys, I'm ready to commit - I realize I've very recently said 'I'm aboard' -- only to cruise on you all.
I recently was dumped by a girl and I'm ready to make this my lifestyle again. Not sure what to do other than to hit the gym tonight and stay on it, as well as eat proper. I just want to gain a little muscle and cut up, moreso. Hope you all take me back in, be easy on me - I realize I've slacked off, big time. LET'S DO THIS SHIT! |
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