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#721 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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Only Juice fasting for me - but it worked in kick starting a controlled eating routine.
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Posts: 71,691
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#722 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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oh and congrats to you.
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Posts: 71,691
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#723 |
Choco Favre
Join Date: Jul 2012
Casino cash: $2134765
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Posts: 29,434
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#724 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
Casino cash: $2609627
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going back home today. Have permission from up the chain to start working from home permanently. Well except for some travel to global sites once in a while.
I think l did well staying on track for these two weeks on the road. I’ll weigh myself when l get back home tonight.
__________________
Time is worth more than money. |
Posts: 79,304
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#725 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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I have not - that's certainly something you could do - I steam it - if you salt the water and the broccoli it makes it very good - I even like it better than oven-roasted.
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Posts: 71,691
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#726 | |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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Quote:
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Posts: 71,691
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#727 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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I'll go weigh now - but may be early for true weight - brb
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Posts: 71,691
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#728 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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still 222lbs
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Posts: 71,691
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#729 |
MVP
Join Date: Sep 2016
Location: Lawrence, KS
Casino cash: $2600400
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I wish this were my problem. I'm one of the few with an overactive thyroid. If I limited myself to 1100 calories, I'd lose about 20 pounds of muscle in a week.
The last year and a half has been a nightmare of having to eat every chance I get just in an attempt to maintain, yet trying to eat extremely clean at the same time due to gut issues. Damn hard when 12+ hours are invested in work every day. Not to mention expensive as hell. In short, I only wish my goal were to cut down a bit. Even with normal thyroid function, I know I could burn any excess fat in no time. I've been eager to do a 3 day water fast for a long time, but I know I'd lose a substantial amount of muscle even in that amount of time. |
Posts: 14,854
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#730 |
...
Join Date: May 2002
Location: Kansas City, MO
Casino cash: $1662295
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Posts: 28,118
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#731 |
Go Beavers!
Join Date: Jan 2001
Location: Warshington
Casino cash: $5348243
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Posts: 14,502
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#732 |
Starter
Join Date: Jun 2015
Location: SD
Casino cash: $9992919
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Posts: 865
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#733 |
You Sweetie!
Join Date: Sep 2005
Casino cash: $2021206219
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Posts: 71,691
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#734 |
Has a particular set of skills
Join Date: Dec 2003
Location: On the water
Casino cash: $2609627
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l was gone 12 days. Stayed 800-1000 calories under my daily goal. Every day. Walked a total of 28 miles. And weighed the same as the day l left. First time that’s Happened. How is that even possible physically?
__________________
Time is worth more than money. |
Posts: 79,304
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#735 |
Choco Favre
Join Date: Jul 2012
Casino cash: $2134765
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I don't know the science but I fasted for 5 days (water only) and for the first 2 days I only dropped a pound. By the time the fast was over I went from 205 to 190.
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Posts: 29,434
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