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03-12-2012, 11:43 AM | #856 |
Veteran
Join Date: Sep 2007
Casino cash: $10016616
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Man, replacing salad dressing with salsa is the smartest thing I've done in a while.
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Posts: 2,818
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03-12-2012, 12:07 PM | #857 |
Wasted away again...
Join Date: Aug 2000
Location: in Margaritaville
Casino cash: $5940000
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Stuck at 244. I was actually down to 242.5 last week for one day. But I have had a few splurge days over the last couple of weeks for various reasons. The good news is I haven't gained weight during that time.
I'm going to be able to stick closer to my diet now for the next few weeks so hope to be in the 230's very soon.
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
Posts: 51,584
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03-12-2012, 12:11 PM | #858 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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Beautiful week ahead. Major training for my 5k starts today!
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Posts: 63,483
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03-12-2012, 12:32 PM | #859 |
Say hello to my little friend
Join Date: Aug 2000
Location: Larryville
Casino cash: $9598422
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Posts: 47,314
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03-12-2012, 04:37 PM | #860 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Yo Clay, wtf. I went to reorder some SuperStimulant and it's now $60 a bottle.
WTF. Anyone know of any other energy supplement that has Caffeine and Yohimbe in it? |
Posts: 44,565
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03-13-2012, 07:25 PM | #861 |
Stay down bitch!
Join Date: Jun 2001
Location: Plano, TX
Casino cash: $5710670
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So last month I talked about going on a juice fast for two weeks. I'm 5'9 and when I started the fast I was 207lbs and dropped my weight to 195 at the end of the two week juice fast. There was some debate as to whether or not I could keep the weight off once I broke the fast. Well I'm happy to say I've managed to keep the weight off through the right diet and using one cheat day to splurge. In fact, as of today I've got my weight down to 193. I'm doing p90x for excercise as well and am in my 3rd week.
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Disappointing my parents since 1976 |
Posts: 9,304
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03-13-2012, 07:37 PM | #862 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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What is your diet now?
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Posts: 44,565
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03-13-2012, 08:01 PM | #863 |
Stay down bitch!
Join Date: Jun 2001
Location: Plano, TX
Casino cash: $5710670
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Lots of chicken and salads. Mostly I watch my portions.
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Disappointing my parents since 1976 |
Posts: 9,304
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03-13-2012, 08:49 PM | #864 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Posts: 44,565
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03-14-2012, 06:41 AM | #865 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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I ran more last night than I did the night before. I love that I signed up for a 5k. It gives me a deadline, which helps keep me accountable. I'm not for sure yet if I like running. I'm sure I will once I'm able to do some more of it. I dropped a pound in the last day, but I know how my body fluctuates (especially right before "that time").
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Posts: 63,483
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03-14-2012, 08:06 AM | #866 | |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
Casino cash: $9975673
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Quote:
__________________
"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
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Posts: 11,800
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03-14-2012, 09:01 AM | #867 | |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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Quote:
I just feel weird when I'm out jogging v. walking. Everyone else who is jogging is really thin, while I can feel my fat bounce with each step. One of these days, though. |
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Posts: 63,483
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03-14-2012, 03:05 PM | #868 | |
This is the way
Join Date: Sep 2000
Location: Wichita Falls, Texas
Casino cash: $9975673
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Quote:
Unfortunately you and I live about 6 hours apart.
__________________
"No Two People Will Do It The Same, You got It Down...When You Appear to Be In Pain!" |
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Posts: 11,800
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03-14-2012, 04:56 PM | #869 |
You think you can get by this?
Join Date: Dec 2004
Location: Springfield, MO
Casino cash: $-180000
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Posts: 63,483
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03-14-2012, 04:59 PM | #870 |
Take a Chill Pill
Join Date: Nov 2006
Location: South Carolina
Casino cash: $7829900
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Are you doing C25K?
From Saturday to this morning I had gained 5 lbs. I've been pigging out on keto to try and give my metabolism a kick start. I had been eating way too few calories every day. I was still losing plenty of weight, but I don't want to be 1300 below my BMR every day. Eating at my BMR i put on 5 lbs, so I know that my metabolism slowed. Gonna fix that. Hopefully I'll be back down by Sunday. Just a small road bump though. |
Posts: 44,565
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