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Old 10-20-2010, 09:23 AM  
philfree philfree is offline
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The Breakfast Of Champions

What's your's?

Mine is a lemon-lime Gatorade, a tobasco flavored Slim Jim and a 5 hour energy. Coupled with a few green tea fat burners and I'm ready for pretty much anything during my day.


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Old 10-20-2010, 04:38 PM   #106
yhf yhf is offline
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I like to keep a few hard boiled eggs handy at all times, if I sleep in they are easy to eat on the fly and provide fairly decent fuel in a small package. I can grab an egg and a cup of coffee on the way out the door and survive the first half of the day.
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Old 10-20-2010, 04:40 PM   #107
patteeu patteeu is offline
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Quote:
Originally Posted by DaneMcCloud View Post
For me, yes. One egg has the equivalent of a day's worth of cholesterol, so three eggs a day isn't wise for someone like myself that has high cholesterol.

And while you have every right to be skeptical, I'd rather not take that chance considering that my cholesterol was 294 before taking medication in 2007. My dad's cholesterol and heart went unchecked until 2008, when they found that three of his arteries were completely blocked and a fourth 50% blocked, requiring immediate angioplasty and more than two years of Plavix and other heart medications to restore his health.

I'd rather not take any unnecessary risks.
I don't blame you. Better safe than sorry. Did your doctor recommend avoiding egg yolks? If so, I'd definitely take his educated opinion over my skepticism until further evidence proves me right.
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Old 10-20-2010, 04:45 PM   #108
vailpass vailpass is offline
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Originally Posted by DaneMcCloud View Post
For me, yes. One egg has the equivalent of a day's worth of cholesterol, so three eggs a day isn't wise for someone like myself that has high cholesterol.

And while you have every right to be skeptical, I'd rather not take that chance considering that my cholesterol was 294 before taking medication in 2007. My dad's cholesterol and heart went unchecked until 2008, when they found that three of his arteries were completely blocked and a fourth 50% blocked, requiring immediate angioplasty and more than two years of Plavix and other heart medications to restore his health.

I'd rather not take any unnecessary risks.
Good on you. Heart trouble is so much ****ing easier to prevent than it is to fix.
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Old 10-20-2010, 04:49 PM   #109
The Franchise The Franchise is offline
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Originally Posted by DaneMcCloud View Post
Of course, when using real eggs.

It's impossible to make "sunny side up" with egg whites because it's just a carton of egg whites. They don't form an egg shape with a yolk.
What brand of Egg Whites do you use?
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Old 10-20-2010, 04:54 PM   #110
Red Brooklyn Red Brooklyn is offline
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Old 10-20-2010, 04:58 PM   #111
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Originally Posted by DMAC View Post
Well, cashew chicken (the way everyone eats it) was invented in Springfield, so we have high standards.
I saw a menu recently with cashew chicken, Springfield style. Didn't describe how it was different, and I didn't order it. Good stuff? I do love me some cashew chicken.
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Old 10-20-2010, 05:01 PM   #112
noa noa is offline
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Originally Posted by Pestilence View Post
FWIW......A Lo-Carb Monster Energy drink contains the following per serving.

Calories - 10
Sugar - 3g
Vitamin B2 - 1.7mg
Vitamin B3 - 20 mg
Vitamin B6 - 2mg
Vitamin B12 - 6mcg
Taurine - 1000mg
Panax Ginseng - 200mg
Energy Blend* - 2500mg

*Energy Blend includes L-Carnitine, Glucose, Caffeine, Guarana, Inositiol, Glucuronolactone, Maltodextrin
Is it loaded with fake sugar though? Because I would watch out for that stuff, too.
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Old 12-15-2010, 08:47 PM   #113
WV WV is offline
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I keep seeing the 5 hour energey stuff mentioned and haven't tried it.....does it work like it's supposed to???
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Old 12-16-2010, 12:34 AM   #114
patteeu patteeu is offline
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Originally Posted by WVChiefFan View Post
I keep seeing the 5 hour energey stuff mentioned and haven't tried it.....does it work like it's supposed to???
I only got 4 hours and 45 minutes out of the last one I tried.

No, seriouosly, it works pretty well for me. It doesn't twitch you out like meth or anything, but it works as well as a double espresso and seems to last for quite a while.
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Old 12-16-2010, 12:35 AM   #115
Buck Buck is offline
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Originally Posted by Buck View Post
Here's mine.

.
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Old 12-16-2010, 01:05 AM   #116
DaneMcCloud DaneMcCloud is offline
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What brand of Egg Whites do you use?
Dude, my apologies. I just clicked on this link and saw your question.

I use the Costco egg whites. I measure out 4 ounces out the 8 ounce container and use Pam to coat the pan.

I sprinkle a little pepper and low-fat cheese on top and eat the Louis Rich Turkey bacon as a complimentary item. Sometimes, I'll have a fat free yogurt or some cantaloupe as well.

They're tasty (IMO) and they're freezable. I usually purchase two boxes, which contain six 8 ounce containers. I'll put a couple in the fridge and freeze the rest, then defreeze as needed.

Enjoy and let me know what you think. I've also made veggie omelet's with the egg whites and they're outstanding.
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Old 12-16-2010, 01:10 AM   #117
007 007 is offline
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VARSITY
oatmeal
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Old 12-16-2010, 01:27 AM   #118
BIG_DADDY BIG_DADDY is offline
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oatmeal
That's it baby, steel cut oats with a little fresh pureed fruit mixed in and maybe a little raw whole milk. All organic naturally. That is a true no BS breakfast of champions.
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Old 12-16-2010, 01:39 AM   #119
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oatmeal
Better yet. I have my toxic no stick pan that I am going to put some processed oil crap in and toss in some low fat processed meat substance and add some diseased chicken egg in with some caffeine and a puff pastry and I'm in.
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Old 12-16-2010, 01:40 AM   #120
BIG_DADDY BIG_DADDY is offline
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What's your's?

Mine is a lemon-lime Gatorade, a tobasco flavored Slim Jim and a 5 hour energy. Coupled with a few green tea fat burners and I'm ready for pretty much anything during my day.


PhilFree
You're really not into the whole longevity thing very much are you?
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