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02-26-2020, 01:27 PM | #46 |
Wasted away again...
Join Date: Aug 2000
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How did you make this post then? Hmmm?
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If you shed a tear for me, please make it a tear of joy. -Joe Tracy (Nzoner) . . |
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02-26-2020, 01:33 PM | #47 |
MVP
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I'm waiting for them to invent these ...
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02-26-2020, 01:42 PM | #48 |
Veteran
Join Date: Sep 2010
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Duke did a study on melatonin and the average effective does is .3mg. Any more than that just screws you up. I'd recommend finding 1mg pills and breaking them in half. People complain about the hangover effect because they take WAY too much.
Also, there are two antihistamines on the market. Benedryl is one, and it is a better antihistamine that makes you a little drowsy and the other is not as effective as an antihistamine and makes you much more drowsy. Drop the benedryl and get Doxylamine Succinate instead. You can get 200 at costco for like $10. https://www.costco.com/kirkland-sign...100214358.html Ideally, you take 1 Doxylamine Succinate and .5mg of melatonin together and you will go to sleep. |
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02-26-2020, 04:21 PM | #49 |
Sprinkle in some Mahomes
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Location: Butte Montana
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Why Is Antifreeze So Delicious?
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02-26-2020, 07:33 PM | #50 |
Supporter
Join Date: Dec 2005
Location: Highlandville, MO
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My daughter is ADHD and has trouble winding down. She uses it on school nights and it helps. Like said above, we don't administer it all the time because it does have negative effects after a while. Now hers isn't over the counter. I order it from Vasayo. It's actually a sleep spray with other natural sleep AIDS in the spray. I like it better than straight melatonin. If you would like more information, just let me know. I have used it too. There are times that I have to be up at 3:00am to drive 3-4 hours for a job. I use the spray to get to sleep eat. It puts me out pretty quickly. I feel rested when I get up. It helps a lot.
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Genesis 1:1 In the beginning, God created the Heavens and the Earth. Following the historical accounts and the genealogy from that point on, the age of the Earth is approximately 6000-7000 years old. The Big Bullshit Theory is a lie. It and the evolution theory go against real science. Satan has used our public school system to brainwash everyone into believing these lies. Be not decieved. |
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02-26-2020, 09:31 PM | #51 |
Fish are scared of me
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I just rub one out and it puts me to sleep.
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02-26-2020, 10:41 PM | #52 |
Replaced by a future HOFer !!
Join Date: Apr 2002
Location: donkey land
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Prostate issues ?
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02-26-2020, 11:57 PM | #53 |
MVP
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Location: KC
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Same, it leaves me in a state of somnolence. On occasion I will take half of a 3 mg. pill just to help start the sleep pattern without over doing it.
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02-27-2020, 12:37 AM | #54 | |
Sideline
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Quote:
I have really bad tinnitus. 5 years now. Starting to get somewhat used to it but night time is rough. White noise and a steady rotation of various sleep drugs. Everyone once and a while I get natural sleep for about a week. Sent from my iPhone using Tapatalk |
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02-27-2020, 12:49 AM | #55 |
MVP
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02-27-2020, 02:49 AM | #56 |
Feeling Victorian
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Location: Nebraska/Wyoming/Colorado
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Same here. When I take it I take 4-10mg. One 5mg or the like, Like some here won't do a damn thing for me.
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It bears repeating, **** Herm, Pioli, Haley, and Crennel for ****ing up my franchise for a goddamn decade. Buehler 445 |
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02-27-2020, 03:17 AM | #57 |
Feeling Victorian
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It bears repeating, **** Herm, Pioli, Haley, and Crennel for ****ing up my franchise for a goddamn decade. Buehler 445 |
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02-27-2020, 04:46 AM | #58 |
Politically Incorrect
Join Date: Feb 2009
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Have you tried Mahomesatonin?
Just think about this years playoffs and SuperBowl, what Mahomes did and you will be very happy and sleep like a hibernating bear.
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"The only difference between sex for free and sex for money is that sex for free costs you a WHOLE LOT more!" ~Redd Foxx~ "The men who drafted Patrick Mahomes" |
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