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01-01-2012, 02:39 PM | #1 | |
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The treadmill question is compelling. The only time I used a treadmill was on that same cruise ship since I couldn't run, and I didn't count it. But I suspect I'm in the minority on that, and most people would. My take was that I couldn't confirm distance, and I think that treadmill miles are easier than road miles. The treadmill question is compelling.
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01-01-2012, 03:50 PM | #2 | |
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As long as yuo're not cheating by hanging onto the siderails I don't think there's much of a difference. |
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02-12-2012, 09:29 PM | #3 |
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Full disclosure... I count my treadmill miles. That's not a big deal because I probably have less than 5 a month. And I typically set the incline at 1.1 or so to account for the easiness.
But I also count my bike trainer miles. I have a ton of those. But riding on a bike trainer might be tougher than riding outside. No coasting on the trainer. No wind resistance, either, though. |
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02-12-2012, 09:44 PM | #4 | |
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Eh, I probably just don't understand the treadmill dynamics since I almost never use them. What proportion of your miles are bike versus run? I count walking and running miles, though I only count walking if it's specifically for exercise, defined as "a normal person would drive". For the longest time it was almost exactly 50/50 between them, but for some reason my running is now about 100 miles ahead of my walking.
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02-13-2012, 11:46 AM | #5 |
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Nope, still in Missouri. Should hit the state line sometime next month. I did make my 100 miles in January though. 115 to be exact, though 48 miles of it was from the 1st through the 7th. I knew I wasn't gonna do much running while on the cruise.
I have the incline on mine set at 2.0. Maybe I'm just the odd duck, but I don't find the treadmill any easier than the road/track except for the fact that I can do something else while on it. It takes me about the same amount of time to cover my four miles (treadmill takes me about a minute longer for the four miles total, but not a big difference). |
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