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08-16-2007, 10:42 AM | Topic Starter |
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Fish... what's good?
OK... I'm trying to get where I'm eating more fish. I've kinda discovered that I'm better off with a milder flavor fish. I'm not sure what fish qualifies and I need some good ideas (not grilling) on what to do with it.
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08-16-2007, 10:43 AM | #2 |
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Tilapia.
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08-16-2007, 10:45 AM | #3 | |
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08-16-2007, 11:40 AM | #4 | |
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08-16-2007, 11:50 AM | #5 |
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Coat Tilapia fillet(s) lightly with olive oil and cracked black pepper. Season w/ sea salt. Broil in oven until flacky.
In small quart metal pan. Melt two sticks O butter. Continue whisking on med heat until butter takes on a brown color (careful, don't burn.) This is called browned butter and it is great over fish. Browned butter tastes almondy and rich. Drizzle over cooked fish. Squeeze a lemon atop, enjoy. |
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08-16-2007, 01:32 PM | #6 | |
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• Add some butter or "I Can't Believe It's Not Butter" spray which taste like the real thing when used in cooking if you want to go low fat or save hundreds of calories. • Squeeze some lemon juice on top and a light touch of garlic and onion powde. Eat like that or add, for a change, some Progresso Italian bread crumbs* and grate some extra imported Parmesean cheese on top. Both make a good tasting tilipia filet. * I make my own, due to an allergy, but which I like more. So you can make some toast, crunch it up, add parsely, some salt, and finely grated Parmesean Cheese. |
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08-16-2007, 01:35 PM | #7 |
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What is it with all the tilapia? That's like the worst of the white fish.
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08-16-2007, 01:39 PM | #8 | |
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08-16-2007, 01:42 PM | #9 | |
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08-16-2007, 02:38 PM | #10 | |
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That's saying something for someone growing up on the shores of New England: Massachusetts Cape Cod and Maine which has the best seafood in the world. I've had to get used to other varieties as a result. Like grouper and tilipia. Never thought I'd like them. I miss my mild whitefish like haddock, swordfish, scrod, halibut..and my shellfish like bay scallops, clams, quohogs, mussels and lobsters. I did not like the fish on the west coast SF area...like sea bass. Yuck! And I won't eat catfish. |
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08-16-2007, 11:04 AM | #11 | |
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08-16-2007, 10:46 AM | #12 |
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mild taste = look for white flakey meat. Most flatfish - fluke, flounder, sole, halibut, fall into that category.
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08-16-2007, 10:48 AM | #13 |
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08-16-2007, 10:50 AM | #14 | |
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08-16-2007, 10:51 AM | #15 | |
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