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04-26-2022, 05:07 PM | #316 |
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04-26-2022, 05:09 PM | #317 |
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05-08-2022, 03:01 PM | #318 |
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Personally, I'm looking for a basic beginners Yoga routine.
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06-29-2022, 09:11 PM | #319 |
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I want to get a couple of 25 pound dumbells and do farmer walks on a hill as I always love the burn a good incline gives. Would this be good to add to workouts or more a waste of time?
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06-29-2022, 09:13 PM | #320 |
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Perhaps I worded it shitty. Essentially I'm wondering would it help with working muscles along with conditioning?
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06-29-2022, 09:15 PM | #321 |
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Yeah, that's about as good as it gets. You'll burn calories like a mother****er doing that. The muscles it could build doing that would be your traps.
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06-29-2022, 09:25 PM | #322 |
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06-29-2022, 09:26 PM | #323 |
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I also have a weight vest couldn't I just use that instead of dumbells also I do a upper/lower split would I be able to substitute 1 of those days for this?
Sorry for all the questions |
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06-29-2022, 09:33 PM | #324 |
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06-30-2022, 08:31 AM | #325 |
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I don't think you'd build your traps with a vest...just the dumbbells. Plus you'll work on grip strength.
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07-06-2022, 10:54 AM | #326 |
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Anyone have any recommendations for online TRT? Or do you get it done locally?
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07-06-2022, 10:56 AM | #327 |
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07-06-2022, 10:57 AM | #328 | |
Hey Loochy, I'm hooome!
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Quote:
go local
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Hey Loochy, I'm hoooome! |
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07-06-2022, 11:05 AM | #329 |
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07-06-2022, 11:12 AM | #330 |
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Age? I started TRT at 43 with T levels at 421 and Free T at 9.8.
Also depends on the doc you go to. My doctor specializes in hormone therapies for men. |
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