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06-04-2014, 09:25 AM | #16 |
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Also I hear ground gluten is great for this.
On a serious note been eating flaxseed for a while I recommend it also. |
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06-04-2014, 09:44 AM | #17 |
You Sweetie!
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06-04-2014, 09:51 AM | #18 |
You Sweetie!
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06-04-2014, 09:55 AM | #19 |
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06-04-2014, 09:57 AM | #20 |
Wasted away again...
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Pooping regularly has never been an issue for me.
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06-04-2014, 09:59 AM | #21 |
You Sweetie!
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06-04-2014, 10:06 AM | #22 |
You Sweetie!
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06-04-2014, 10:13 AM | #23 | ||
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Not really for me either. I was on some pain pills for a while and started having to force out rock hard eye popping grunters.
Started taking psyllium fiber pills and they not only keep you regular but seem to also work as a stool softener.
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06-04-2014, 10:19 AM | #24 |
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do you like nuts - serious question?
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06-04-2014, 10:20 AM | #25 | ||
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Pecans, cashews, and the salted/sugared "beer nuts..."
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06-04-2014, 10:23 AM | #26 |
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There just can't be enough threads about poop on the Planet.
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06-04-2014, 10:27 AM | #27 |
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Chia Seeds have more fiber
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06-04-2014, 10:27 AM | #28 |
You Sweetie!
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06-04-2014, 10:29 AM | #29 |
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you have to grind flax to get the benefits from it... We use a small coffee grinder
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06-04-2014, 10:35 AM | #30 |
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Also before you go get hammered, take some milk thistle.
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