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01-01-2014, 07:34 PM | |
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*.* 2014 General Fitness Thread *.*
Welcome to 2014! Now get your ass in top physical condition!
No one else started it so here it is! **From the 2013 Thread** If you want to get back into lifting, or need a new lifting routine, START HERE: http://startingstrength.wikia.com/wi...inner_Programs If you have questions about the SS programs, look here: http://startingstrength.wikia.com/wiki/FAQ Keep in mind that you're a novice lifter for a longer period of time than you think you are. Novice lifting can last anywhere from a few months to a year or two, depending on how hard you hit the weights and where you started. Once you've reached the point where you don't make regular progress on the SS program, you are ready to move on to the intermediate stage, which can last you for a good number of years. Find it HERE: http://madcow.hostzi.com/5x5_Program/Linear_5x5.htm If you're a very advanced lifter (many, many years of CONSISTENT weight training), then there are lot of programs out there, and which one you pick is simply a matter of preference. If you're really that advanced, you should know what works for you and what doesn't by this point. |
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04-14-2014, 06:25 PM | #1666 | |
I'll be back.
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04-14-2014, 06:28 PM | #1667 | |
MVP
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Quote:
All of your favorite pro athletes are already doing it, anyway. |
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04-14-2014, 06:31 PM | #1668 | |
MY LITTLE #15
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Location: Springfield, MO
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Quote:
1. Make a point. 2. Convince you that you are wrong. 3. Prove that his moral compass points further north than anyone else's. That's just from what I've gathered not having read through all of his posts. |
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04-14-2014, 06:51 PM | #1669 |
Kindness in words...
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04-14-2014, 06:53 PM | #1670 |
Fish are scared of me
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Soon as I finish this Jim Beam on the rocks I'm in on a few leg lifts I think .
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04-14-2014, 07:12 PM | #1671 | |
Kindness in words...
Join Date: Apr 2007
Location: Zion
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Quote:
So, to address your points: 1. I am making a point. - Taking steroids in an attempt to improve your physical appearance is on the same level of breast implants and collagen injections. It's superfluous and fake. That's my opinion. If it's not yours, then go right ahead and **** up your natural test production, liver functions and bitch tit away. 2. I don't care if he takes them or not. - I don't know him, hang out with him, etc. What he does has zero impact on me. In fact, I hope he shows his kids how to inject test and DBol when they reach working out age. If nothing is wrong with it, then why not, right? All their favorite sports figures are doing it, so it must be okay. 3. If I don't care if he takes them or not, what do you care what direction my moral compass points? Or are you making an attempt to be hypocritical just to be hypocritical? |
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04-14-2014, 07:13 PM | #1672 | |
Kindness in words...
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Quote:
I wonder why that is? |
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04-14-2014, 07:15 PM | #1673 |
Veteran
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04-14-2014, 07:17 PM | #1674 |
Mod Team
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Sacofcrap is trolling this bitch like it's his job.
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04-14-2014, 07:19 PM | #1675 | |
MY LITTLE #15
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Quote:
2. If you don't care, then why do you continue making the point....over and over again? 3. I'm a woman. It's my job to be a thorn in your side. That, and it's the only thing that makes sense in why you would be making your point over and over again if you don't care. |
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04-14-2014, 07:20 PM | #1676 | |
Veteran
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Quote:
I don't think SHE is worried about HER test level! Luv, did he just say you were a bitch or had Moobs? I'm confused. |
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04-14-2014, 07:25 PM | #1677 |
Veteran
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For all the CF haters, tonight's workout was a good one.
Burpee Pull Ups (90 Seconds Max Reps, Med/Low Bar) Bench Press 5 sets x 5 reps @ 70-80% Metcon (Time) 21-18-15-12-9-6 Rounds for time of: Parallette Push Ups Goblet Squat, 55/35lb Ball Slams, 50/35lb |
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04-14-2014, 07:28 PM | #1678 |
Diablo Negro
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04-14-2014, 07:31 PM | #1679 | |
The Beast Inside Your Head
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04-14-2014, 07:32 PM | #1680 |
The Beast Inside Your Head
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Ball Slams
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