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Old 03-01-2013, 01:44 PM   #1
58-4ever 58-4ever is offline
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Originally Posted by MoreLemonPledge View Post
This. Why not just make wholesale lifestyle and diet changes? There is no quick fix, certainly not juicing. If you don't change your lifestyle, that weight will just come right back. So then why juice at all?
I think a lot of people that do this are making lifestyle changes. For the first time they are buying from the outskirts of the supermarket and eating foods they've never implemented into their diet. Why you have to be negative is your issue.
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Old 03-01-2013, 01:56 PM   #2
MoreLemonPledge MoreLemonPledge is offline
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Originally Posted by 58-4ever View Post
I think a lot of people that do this are making lifestyle changes. For the first time they are buying from the outskirts of the supermarket and eating foods they've never implemented into their diet. Why you have to be negative is your issue.
Drinking only juice for a month is not making a wholesale change. This doesn't set people up for success after the diet plan ends. That's my issue with the plan. I've seen too many people put the weight right back on.
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Old 03-01-2013, 02:08 PM   #3
58-4ever 58-4ever is offline
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Originally Posted by MoreLemonPledge View Post
Drinking only juice for a month is not making a wholesale change. This doesn't set people up for success after the diet plan ends. That's my issue with the plan. I've seen too many people put the weight right back on.
If you read the first page, I indicated that a long duration is way too long to do this by itself. However, if you're replacing a meal a day with raw fruits and veggies, that can only be a good thing.
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Old 03-01-2013, 02:27 PM   #4
MoreLemonPledge MoreLemonPledge is offline
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Originally Posted by 58-4ever View Post
If you read the first page, I indicated that a long duration is way too long to do this by itself. However, if you're replacing a meal a day with raw fruits and veggies, that can only be a good thing.
One meal a day is great. I just get concerned when people replace their entire diet with juice.
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Old 03-01-2013, 03:13 PM   #5
teedubya teedubya is offline
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Originally Posted by 58-4ever View Post
If you read the first page, I indicated that a long duration is way too long to do this by itself. However, if you're replacing a meal a day with raw fruits and veggies, that can only be a good thing.
That's what I do now. All juice and no food, makes your asshole sore from all that water shitting.
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Old 03-01-2013, 03:18 PM   #6
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That's what I do now. All juice and no food, makes your asshole sore from all that water shitting.
That's your body's way of saying "Hey dumbass, this isn't working, we need to try some actual food so I have something to work with here."
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Old 03-01-2013, 03:28 PM   #7
teedubya teedubya is offline
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That's your body's way of saying "Hey dumbass, this isn't working, we need to try some actual food so I have something to work with here."
LOL.
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