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Old 10-13-2009, 07:30 PM   Topic Starter
CHENZ A! CHENZ A! is offline
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Question for the workout/weightlifting gurus
I hit the gym usually twice a week for weights then play basketball 2 nights a week, and flag football every saturday, but I'm thinking of trying this new routine. Have any of you tried this? NSFW



they got wheel barrows and shit.
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Old 10-13-2009, 07:31 PM   #2
Silock Silock is offline
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Okay, but in all seriousness, the BARbarians are freaking awesome. You should post some of their videos.
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Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.
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Old 10-13-2009, 07:47 PM   #3
CHENZ A! CHENZ A! is offline
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Is that those guys? I just thought the voice overs were funny. I did some pull ups in my boy's parking garage one night really drunk because he bet me I couldn't jump up and grab the bar.
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CHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby Piscitelli
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Old 10-13-2009, 08:08 PM   #4
Simply Red Simply Red is offline
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I have no idea if you are joking or serious. Seriously.
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Old 10-13-2009, 08:17 PM   #5
CHENZ A! CHENZ A! is offline
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Originally Posted by Simply Red View Post
I have no idea if you are joking or serious. Seriously.

Quote:
Originally Posted by CHENZ A! View Post
I just thought the voice overs were funny.
.
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CHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby Piscitelli
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Old 10-13-2009, 08:38 PM   #6
Simply Red Simply Red is offline
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.

No, I got this thing called ADD, it's an attention disorder,affects the nervous-system, It makes it hard to concentrate.
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Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.Simply Red is obviously part of the inner Circle.
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Old 10-13-2009, 08:48 PM   #7
CHENZ A! CHENZ A! is offline
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No, I got this thing called ADD, it's an attention disorder,affects the nervous-system, It makes it hard to concentrate.
Aint no thang SR. I have that problem too. When you're not interested in something does it make you sleepy ever?
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CHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby Piscitelli
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Old 10-13-2009, 08:10 PM   #8
88TG88 88TG88 is offline
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I don't think you're ghetto enough.

sorry
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88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.
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Old 10-13-2009, 08:21 PM   #9
CHENZ A! CHENZ A! is offline
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I don't think you're ghetto enough.

sorry
Gosh dangit why can't I be more ghetto? everybody else is ghetto and they look like they're having so much fun.
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CHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby PiscitelliCHENZ A! 's adopt a chief was Sabby Piscitelli
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Old 10-13-2009, 09:00 PM   #10
Rausch Rausch is offline
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Gosh dangit why can't I be more ghetto? everybody else is ghetto and they look like they're having so much fun.
That's the whole reason why Nick Lowery has his own dating site...
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I wish I always ended up at gay bars.
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Old 10-13-2009, 08:20 PM   #11
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That's hilarious.
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stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.
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Old 10-13-2009, 09:46 PM   #12
Crashride Crashride is offline
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If anything its a good example of how you can be fit without needing a gym. Assuming your using the proper diet. Anytime you use your own body weight during exercise you will see results.
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Crashride is a favorite in the douche of the year contest.Crashride is a favorite in the douche of the year contest.
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Old 10-13-2009, 09:52 PM   #13
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This is so old, when I first saw it I fell off my dinosaur and broke my wooden underwear.
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scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.scorpio < Tried to steal Andy's chili fries.
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