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Old 10-13-2009, 07:30 PM  
CHENZ A! CHENZ A! is offline
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Question for the workout/weightlifting gurus
I hit the gym usually twice a week for weights then play basketball 2 nights a week, and flag football every saturday, but I'm thinking of trying this new routine. Have any of you tried this? NSFW



they got wheel barrows and shit.
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Old 10-13-2009, 07:31 PM   #2
Silock Silock is offline
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Okay, but in all seriousness, the BARbarians are freaking awesome. You should post some of their videos.
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Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.Silock has parlayed a career as a truck driver into debt free trailer and jon boat ownership.
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Old 10-13-2009, 07:47 PM   #3
CHENZ A! CHENZ A! is offline
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Is that those guys? I just thought the voice overs were funny. I did some pull ups in my boy's parking garage one night really drunk because he bet me I couldn't jump up and grab the bar.
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Old 10-13-2009, 08:08 PM   #4
Simply Red Simply Red is offline
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I have no idea if you are joking or serious. Seriously.
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Old 10-13-2009, 08:10 PM   #5
88TG88 88TG88 is offline
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I don't think you're ghetto enough.

sorry
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88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.88TG88 has just been standing around suckin' on a big ol' chili dog.
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Old 10-13-2009, 08:17 PM   #6
CHENZ A! CHENZ A! is offline
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Quote:
Originally Posted by Simply Red View Post
I have no idea if you are joking or serious. Seriously.

Quote:
Originally Posted by CHENZ A! View Post
I just thought the voice overs were funny.
.
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Old 10-13-2009, 08:20 PM   #7
stlchiefs stlchiefs is offline
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That's hilarious.
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stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.stlchiefs must have mowed badgirl's lawn.
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Old 10-13-2009, 08:21 PM   #8
CHENZ A! CHENZ A! is offline
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I don't think you're ghetto enough.

sorry
Gosh dangit why can't I be more ghetto? everybody else is ghetto and they look like they're having so much fun.
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Old 10-13-2009, 08:38 PM   #9
Simply Red Simply Red is offline
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Quote:
Originally Posted by CHENZ A! View Post
.

No, I got this thing called ADD, it's an attention disorder,affects the nervous-system, It makes it hard to concentrate.
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Old 10-13-2009, 08:48 PM   #10
CHENZ A! CHENZ A! is offline
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No, I got this thing called ADD, it's an attention disorder,affects the nervous-system, It makes it hard to concentrate.
Aint no thang SR. I have that problem too. When you're not interested in something does it make you sleepy ever?
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Old 10-13-2009, 08:53 PM   #11
Simply Red Simply Red is offline
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Aint no thang SR. I have that problem too. When you're not interested in something does it make you sleepy ever?
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yeah man. Absolutely.
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Old 10-13-2009, 08:54 PM   #12
Simply Red Simply Red is offline
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But then, CHENZ, I can't sleep, once I get IN the bed.
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Old 10-13-2009, 09:00 PM   #13
Rausch Rausch is offline
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Gosh dangit why can't I be more ghetto? everybody else is ghetto and they look like they're having so much fun.
That's the whole reason why Nick Lowery has his own dating site...
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Old 10-13-2009, 09:10 PM   #14
CHENZ A! CHENZ A! is offline
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But then, CHENZ, I can't sleep, once I get IN the bed.
Same thing for me. I wake up very frequently at night, and will be wide awake. I won't be tired at all during the day until I have to sit still and do paperwork or listen to someone talk about something that I'm not interested in. Meetings are brutal, straining to keep from yawning and keep my eyes open.
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Old 10-13-2009, 09:46 PM   #15
Crashride Crashride is offline
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If anything its a good example of how you can be fit without needing a gym. Assuming your using the proper diet. Anytime you use your own body weight during exercise you will see results.
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