This just in: Sugar is bad for you

[-King-]

Originally Posted by teedubya

Watch the documentary, Fed Up. It will infuriate you, how systematically the food industry adds salt and sugar to food to make you crave more of it.

Since I watched that on Oct 30th, I've cut all excess sugar, no sugary drinks, no processed sugar or white carbs... and I'm down 21.8 pounds.

I worked out ZERO times to see the effects without working out. Great jump start to the New Year.

-tw

It's not BECAUSE of sugar. You're just taking in less calories than you're buring. You can be on an all chocolate cake diet and achieve the same results.