2020 Health, Fitness And Weight Loss

[philfree]

Originally Posted by jerryaldini

I'm much more motivated to workout at the gym than home. Did 10 miles bird hunting today up and down in the mountains over about 5 hours. Serious leg cramps but feel amazing. Gym 3 days a week, mountains one. Does wonders for the psychological outlook as well.

Bird Hunting used to be part of my fitness but the last few years I hardly went so I got rid of my dogs last spring. But yeah being out in the field is good for your well being. In a good year I'd workout in January-mid March and then start golfing and pounding balls with the workouts going away as Springs comes on but the golf and a few laps in the pool. Then bird hunt in the fall and early winter.

I think now it needs to be work out-golf,swim a few laps-watch Chiefs and walk on down the beach. To a tiki bar. I think that should cover the yearly cycle. Just need to start some kind of works outs now. And stop gorging and slamming Crown and Sprite. Piece of cake!