Social Anxiety

[Chiefs=Champions]

Originally Posted by NewChief

This was me through high school. I was a great converstionalist on small groups or one-on-one, but I hated making small talk in large group settings. I've since gotten to where I feel like I'm able to be myself in large group settings as well, though I usually talk to small groups or one on one indepth rather than floating around and making small talk with everyone.

Good on ya dude! I seem to think that nothing helps quite like repetition. The more you do it, the more you feel comfortable doing it. It always helps to have strategies to deal with episodes though, which is why I think it is important to seek professional help.