Social Anxiety

[ptlyon]

Originally Posted by Big Smoke

I'm not in awful shape though. I'm about 5'9 and weigh 176 pounds. Eating healthier might make me feel better physcially though.

How is your sleep? You typically get 8 hours a night? Snore?

[TLO]

Originally Posted by ptlyon

How is your sleep? You typically get 8 hours a night? Snore?

Ever since I was put on trazadone I sleep like a baby. Good 8 hours of sleep, (depending on work and school schedule). My roomate says I very rarely snore.

I'm assuming you're going down the sleep apnea route here?

[ptlyon]

Originally Posted by Big Smoke

I'm assuming you're going down the sleep apnea route here?

Yep. Poor sleep does bad things to da brain. Good to hear.