Carbohydrates and inflammation

[BucEyedPea]

Originally Posted by Buehler445

I’ve heard a couple different places now that eliminating carbohydrates from your diet can help eliminate inflammation.

As Lewdog (very douchtacullarly) pointed out, I have arthritis. I’m wondering if eliminating carbohydrates will eliminate some inflammation. Anymore I have no idea what the **** is based in science and what is hippie bullshit. This kind of sounds like the latter, at least in my head.

It’s not something I’m super excited about, but would be willing to consider if there is a science-based good probability of materially affecting the inflammation.

My allergist claims eliminating foods you specially get inflammation from, including food allergies/sensitivities can aggravate arthritis and/or create inflammation. Can only be found through blood work. Every body is different but carbs turn to sugar and sugar is commonly inflammatory.

Where's your arthritis?

Drink some aloe vera gel, a tiny bit in some water, turmeric help inflammation. Aloe Barbendensis Miller has the most active compounds for arthritis is naturally anti-inflammatory. Need at least 80% strength. MSM gels also are anti-inflammatory. Stay away from creams or gels with parabens used a preservatives. I don't care what NIH says about a little won't harm, they're in so many things it's not just a little anymore. Was a WSJ article about them where I think it was Walmart told J&J to remove them, as they were being found in people with breast and skin cancer. Lot of companies have been removing them.