2020 Health, Fitness And Weight Loss

[Chief Roundup]

Originally Posted by BWillie

Grape or Black Cherry Waterloo Sparkling Water

Originally Posted by scho63

Powerade Zero is great and at .69-.80 for a 32 ounce bottle, you cant beat it. I've actually gotten it on sale at Fry's or Safeway for .49, a real steal.

Zero calories and the grape,orange and fruit punch taste really good.

Originally Posted by displacedinMN

We have a water here called WaterJoe. It has caffeine in it. The neighbors dad works for the company. Don't know if you can get it there

https://waterjoe.com/

So I have changed my schedule around a little. I have 1 Mtn. Dew with lunch other than that it is just water. I use Stur and Skinny Girl enhancers. I am still not losing weight. I am disappointed in that result to say the least. I figured cutting the Mtn. Dew down from 2+ cases of Mtn. Dew a week to 1 case every 3 weeks would have made a huge difference.
Now I am wondering what are my next changes in my diet to be healthier and lighter.