Science Want your injuries to heal faster and better? Stop icing!

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Want your injuries to heal faster and better? Stop icing!

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09-19-2023, 08:35 PM

penguinz penguinz is offline

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Join Date: Mar 2003

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Quote:

Originally Posted by wazu

If this guy is correct hopefully it gets out because there are a lot of people blowing money on ice tubs these days.

He tore his hamstring 4 weeks ago and is already back to his pre-injury weight ranges. 700+lb squats and deadlifts.

I've incorporated some of his training methods and it works.

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penguinz threw an interception on a screen pass.

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