Help me break my energy drink addiction

[Don Corlemahomes]

Originally Posted by BigCatDaddy

"In general" I would agree. A lot of them can serve a purpose when used correctly, but are often overly hyped when marketed. As the old saying goes supplements are meant to supplement a diet and exercise program, not take the place of.

What are your thoughts on:
1. 1 in 3 were found to contain little to none of what they listed on the bottle
2. Supplements are only subject to regulation AFTER they are proven to cause harm, not before (as with prescription meds).
3. The thousands of adverse events from taking supplements.

That's scary shit.