How Do You Limit Salt Intake?

[BigBeauford]

I suppose it depends on your goals. Most posters have already hit the nail on the head, stick to Paleo-esque principles and and prepare your foods freshly, sticking to meats, veggies, fruits, nuts ect. The problem you will run into is meal prep, as cooking this style demands a large amount of time to prep usually 20 mins +. If you have deep pockets, you can do what my brother did, which was contact a business that essentially packages the meals and delivers them about once a week or every two weeks.