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02-12-2018, 08:03 AM | #91 | |||
Mindful Taoist German
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I'm a huge fan of low carb/keto eating but not everyone can do it. Some people have medical conditions that prevent them from trying it. Keto doesn't cure everything (despite what advocates say.) I did do a 10 day "water fast." (I ate nothing for 10 days - only took in fiber capsules, two multivitamins a day, and drank 0 calorie powerade for magnesium/potassium/salt.) I lost 20 lbs, I've kept it off for almost 6 months now, and was amazed how much better I felt.
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02-12-2018, 08:11 AM | #92 | |
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02-12-2018, 08:15 AM | #93 | |||
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These are what I take (around $10.)
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02-12-2018, 10:45 AM | #94 |
Yum! Buc Marshmallows
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Interesting. I would think psyllium husks would do the same.
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02-12-2018, 10:46 AM | #95 | |
Yum! Buc Marshmallows
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Inflammation is a factor that is being looked at more. I've a cousin, who was slim her whole life, yet she ate lots of butter, actually her whole family, never dieted and pretty much ate what she wanted and still has never gained weight. She is always trying to stay up to 105 pounds at what I think is 5'2" or just under that. She just can't gain weight. It's her metabolism as well as the rest of them in that family. |
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02-12-2018, 11:30 AM | #96 |
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That's bullshit, dude. Her metabolism might be a little higher than the average but if she "just can't gain weight" she simply isn't eating enough or she's too active for the amount she is eating.
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02-12-2018, 12:08 PM | #97 | |
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02-12-2018, 01:19 PM | #98 | |
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If I ate what she ate, I'd gain 5-10 pounds easily. |
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02-12-2018, 01:23 PM | #99 |
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In fact, Virus, this article seems to confirm what I have observed.
http://news.bbc.co.uk/2/hi/uk_news/magazine/7838668.stm |
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02-12-2018, 02:25 PM | #100 |
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02-12-2018, 03:13 PM | #101 | |
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Kale Unsweetened Almond Milk 5 blueberries and a little stevia or xylitol add a couple of ice cubes if you want it thicker |
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02-12-2018, 03:16 PM | #102 | |
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02-12-2018, 03:22 PM | #103 | |
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02-12-2018, 04:01 PM | #104 | ||||
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You are a poor critical thinker, convinced that you're the opposite. It's really a shame. Entertaining though....
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02-12-2018, 04:18 PM | #105 | ||
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