*****The Bryan Cook Thread*****

[penguinz]

Originally Posted by sondevil

I’m 18 months in on golfers and tennis elbow combo. Crazy how long it can take to recover from. I hope yours goes much faster than mine has.

Get a flexbar and use it for 3-5 sets of 20-30 reps several times per day and the tennis elbow will disappear within a week or so.

I have not used for golfers elbow but it is the same concept and can be worked with the flexbar as well.