-- Are you all still pooping fairly well?

[Enid Borden]

Originally Posted by big nasty kcnut

man my poop got stuck i was trying to get it out for two hours till finally it came out i literally had to dig it out about how stuck it was. ugh but i'm much better now.

Ever try a good run? I learned, the hard way, what you have to do is have that morning poo before you run otherwise it'll come knocking. For me, the half mile mark is the dam breaker.