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Old 01-31-2005, 03:09 PM   #9
Iowanian Iowanian is offline
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Join Date: Aug 2000
Location: Utopia
Casino cash: $1628454
refraining from sucking down 3 sugar colas, a couple of candy bars and a bag of Oreos per day doesn't hurt either.

The times I've cut myself off of pop, with that being the only difference, I drop 3-5lbs in a month. Combine that with working out 2-3 days per week and I could be in pretty decent shape in a 2-3 months.
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