How'd you quit?

[Mr. Plow]

I drink too much and I chew. Going to quit chewing....AGAIN....starting Oct. 1. I quit for a year and just started chewing again for some stupid reason....once I got back to over 1 can a day, I realized I needed to quit if for no other reason than for my kids.

I don't drink a lot, but I drink often enough that I'm concerned. You know, a couple beers a night. Maybe I shouldn't be all the concerned because I don't sit around and get drunk, but just the fact that I feel like I want to have a couple beers every night kind of concerns me.