Life Any working out advice?

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Any working out advice?

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02-27-2009, 12:13 AM	#4
KC Jones Genious Join Date: Aug 2000 Location: Colorado Casino cash: $10012761	What's your goal? BIG DADDY is one of several workout buffs around here that could give you really good advice. I try to rest a muscle group at least 3 days before working out again. Usually I do 1 day legs/core:1 day cardio:1 day upper body:1 day cardio and repeat. __________________ re-sign: to sign again resign: to withdraw from employment
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