04-20-2009, 01:15 PM
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#11
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The Beast Inside Your Head
Join Date: Jul 2006
Location: Parts Unknown
Casino cash: $-1900878
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Quote:
Originally Posted by googlegoogle
Try youtube searching p90x workouts. They don't use heavy heavy weights.
They use rubber bands. Burn off those extra calories with some sort of aerobics.
Don't DIET. Reducing calaries only wastes your muscle. I learned this the hard way.(angry)
Keep a log of what you eat. Only try and eat enough calories to grow more muscle. You will always get some fat with anabolism.
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This = Stupid |
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