What protein powder/supplement do you buy?

[Silock]

Originally Posted by BWillie007

Unless you are allergic to whey protein concentrate you will safe yourself alot of money by just getting the cheap shit. It's all whey, just make sure it's not diluted with filler. If you get x amount of whey protein concentrate for say $29 you would get the same amount of whey protein isolate for like $100. Unless you have money growing on trees, does it really make that much of a difference? The EAS bags of whey at Sam's Club are real cheap - almost as cheap as you can buy anywhere on the internet.

IMO, EAS tastes like shit. I can't stand it.

I much prefer Optimum Nutrition 100% Whey. It's about the same price, but tastes a lot better, IMO. Plus, it's got higher amounts of BCAAs and has glutamine in it.

Besides those things, though, you're right that there's not much difference. As long as it's got whey in it and not other stuff like soy proteins, you should be good to go.

Right now, I'm really digging the ON Whey Extreme Milk Chocolate. So freaking tasty.