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#27 |
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Join Date: Apr 2009
Location: Somewhere Kansas
Casino cash: $7729352
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I think you are doing too much at once. Start out doing cardio like a bike or treadmill and go from there, start adding to that every 2 weeks or so depending on how your body adjusts. I lost over 35 just riding a stationary bike and watching my diet this year.
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Posts: 27,771
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