Recipes for healthy eating

[mlyonsd]

Souper Chicken

Serve with some kind of salad, fresh fruit is good

2 C brown rice, raw
4 C chicken bouillion....cicken broth can be substituted if you're lazy
1 C mushrooms, whole or sliced
6 chicken breast halves, skinned/boneless
1 pkg dry onion soup

In a large non-stick casserole pan, combine rice, chicken boullion, and mushrooms.

Place chicken breasts on top of the previous mixture and sprinkle the onion soup over the top.

Cover with foil and bake at 350 for 1 1/2 hours.

Serves 6.

* sometimes I add other frozen mixed vegetables. Cauliflower is also good in this dish. The onion soup flavors the chicken very well.

Calories per serving about 384