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Old 08-22-2013, 07:17 PM  
RealSNR RealSNR is online now
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PSA: Are you pooping the right way?
Use a stool. This helpful diagram can show you how:



http://medical-diagonosis.wonderhowt...perly-0139696/

Quote:
Stanford University has revealed a new study that shows squatting is the proper and recommended way to go to the bathroom. What's more astonishing is that this study isn't new. According to Henry L. Bockus in Gastroenterology, the standard textbook on the subject:

"The ideal posture for defecation is the squatting position, with the thighs flexed upon the abdomen. In this way the capacity of the abdominal cavity is greatly diminished and intra-abdominal pressure increased, thus encouraging expulsion ...".

The reason is because of the puborectalis muscle. This muscle acts as a sling for your rectum and maintains continence. When we sit down on the toilet, the hold on the rectum is loosened, but only partially. In a squatting posture, the hold is completely relaxed, allowing for an easier release of your bowel

...Squatting is what humans (and most animals) have done for thousands of years before the invention of the modern toilet. Ailments such as constipation, hemorrhoids, and appendicitis have increased since the adaption of the modern toilet. Research shows that our bathroom posture plays a bigger role in these ailments than a lack of dietary fiber.
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Old 08-22-2013, 07:47 PM   #16
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Originally Posted by ChiefButthurt View Post
Gimme a break...that's a bunch of shit.
You should give it a try. If it works, your name should be changed to ChiefButtcomfort
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Old 08-22-2013, 08:08 PM   #17
CrazyPhuD CrazyPhuD is offline
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Old 08-22-2013, 08:11 PM   #18
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Old 08-22-2013, 08:19 PM   #19
ClevelandBronco ClevelandBronco is offline
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Poop down. I think I have it pretty much mastered.
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Old 08-22-2013, 08:22 PM   #20
ShortRoundChief ShortRoundChief is offline
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Originally Posted by gochiefs(exceptQB) View Post
There's no greater joy in life than setting up with my laptop on a TV tray in the shitter.
I really, really didn't need to know that.

All your best material is probably just shat splatter on the screen.
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Old 08-22-2013, 08:24 PM   #21
GloryDayz GloryDayz is offline
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Originally Posted by SNR View Post
Use a stool. This helpful diagram can show you how:



http://medical-diagonosis.wonderhowt...perly-0139696/
The seat is closed! And if it were open he'd fall in... So yeah, that's a great idea!
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Old 08-22-2013, 08:29 PM   #22
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Old 08-22-2013, 08:31 PM   #23
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Originally Posted by gochiefs(exceptQB) View Post
There's no greater joy in life than setting up with my laptop on a TV tray in the shitter.
didn't you make a thread about this shit about a year ago?
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Old 08-22-2013, 08:33 PM   #24
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A little difficult to fap in that position dammit
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Old 08-22-2013, 08:36 PM   #25
Mother****erJones Mother****erJones is offline
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Originally Posted by GloryDayz View Post
The seat is closed! And if it were open he'd fall in... So yeah, that's a great idea!
Not unless you have an Alexis Texas ass
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Old 08-22-2013, 08:36 PM   #26
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Hmm, Maybe my legs won't fall asleep this way.
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Old 08-22-2013, 08:42 PM   #27
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Old 08-22-2013, 08:57 PM   #28
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Old 08-22-2013, 09:55 PM   #29
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Old 08-22-2013, 10:39 PM   #30
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