****Official Weight Loss and Exercise Thread****

[SenselessChiefsFan]

Originally Posted by luv

So, I bought some ground chicken. Any ideas? I've got some rice. I wonder what a meatloaf would taste like made out of chicken?

Chiken burgers are great. You can look up a recipe, but the one I like has green olives and smoked red peppers in it. Not spicy at all, but delicious. You can cooke up the rice as a side, or I love it with sweet potato fries. I usually don't have it on a bun. It has plenty of flavor to eat plain as well.

Also, if you can, switch to brown rice. It takes some getting used to, but now, I actually like it better with most of the dishes I cook.

The only time I like white rice is when I have a sweet dish, like sweet and sour chicken, or sesame chicken, honey walnut chicken, etc.

[Silock]

Originally Posted by SensibleChiefsfan

Also, if you can, switch to brown rice. It takes some getting used to, but now, I actually like it better with most of the dishes I cook.

IMO, whole grain brown rice is the best. Just get a rice cooker and cook it with some chicken broth (barely any calories in the broth, but tons of flavor).

[luv]

Do we really have to have the cat fight in a thread where I'm trying to get people to go for encouragement?

[Toadkiller]

I have lost 125 pounds in the last 2 years. I am down to about 230. I still want to get down to the manarexic, for me, weight of around 180 just to see what I look like then maintain around 200.

I started because my son said one day, Papa I cant wait till you are skinnier so you can play with us more. The next day I started walking around the block, then that turned into fast walking, then jogging, then running. Got a treadmill, did power 90 and now I am on p90x.
It isn't easy, and like I said I need to lose more but it feels so great to be smaller.

[NewChief]

Originally Posted by Toadkiller

I have lost 125 pounds in the last 2 years. I am down to about 230. I still want to get down to the manarexic, for me, weight of around 180 just to see what I look like then maintain around 200.

I started because my son said one day, Papa I cant wait till you are skinnier so you can play with us more. The next day I started walking around the block, then that turned into fast walking, then jogging, then running. Got a treadmill, did power 90 and now I am on p90x.
It isn't easy, and like I said I need to lose more but it feels so great to be smaller.

That's an awesome story, man. Congrats and very cool that your son motivated you! Even cooler that you came through for him.

[SenselessChiefsFan]

Originally Posted by Toadkiller

I have lost 125 pounds in the last 2 years. I am down to about 230. I still want to get down to the manarexic, for me, weight of around 180 just to see what I look like then maintain around 200.

I started because my son said one day, Papa I cant wait till you are skinnier so you can play with us more. The next day I started walking around the block, then that turned into fast walking, then jogging, then running. Got a treadmill, did power 90 and now I am on p90x.
It isn't easy, and like I said I need to lose more but it feels so great to be smaller.

You have a much nicer kid than me. My youngest looked at me and said, "Daddy, you used to be in shape... what happened?". She was six.

At that point, I started trying to work out around the house. I found that I would get distracted, or choose to play with my kids, or work on a project..... or, well just about anything, other than go to the basement to work out on the thousands of dollars worth of equipment I had bought.

Now, I just go to the gym. I have sold most of my equipment, and at 45.00 per month for my whole family.... it was a much wiser invertment.

[Hammock Parties]

Damn, I was hoping you were threatening me.

[Dayze]

you guys could tangle; then when it's over shake hands, and have a few beers. Michelob Ultra for GC. :0)

[Hammock Parties]

I have no qualm with SenselessChiefsFan. I do think it's funny he wants to kick my ass, though.

[SenselessChiefsFan]

Originally Posted by GoChiefs

I have no qualm with SenselessChiefsFan. I do think it's funny he wants to kick my ass, though.

To say I want to kick your ass would give you too much credit. You just acted like no one would.... or no one could. I was just saying that we could set something up.

[Hammock Parties]

Originally Posted by SensibleChiefsfan

To say I want to kick your ass would give you too much credit. You just acted like no one would.... or no one could. I was just saying that we could set something up.

OK.

[2112]

Originally Posted by GoChiefs

OK.

Why do you always swarm to new posters like a fly on shit? oh wait, this is the new chest thumping Clayton who's in tip top condition, right?

Congrats on losing all that weight..did you keep it off? I havent read this thread yet

[2112]

GoChiefs in

[BIG_DADDY]

Originally Posted by GoChiefs

I have no qualm with SenselessChiefsFan. I do think it's funny he wants to kick my ass, though.

You are such a douchebag. You have almost 1/10th of million posts, most of them derogatory comments, personal insults or just trying your very best to offend as many people as you can by repeatedly pissing all over the values they hold dearest like god/jesus ect. I really do feel sorry for you. You must be a miserable guy with zero self esteem to dedicate so much time in that effort. If you had any huevos at all you would put down the hand lotion, get out from behind the screen and accept what you have coming instead of trying to hang your hat on getting someone kicked off the BB for threatening you. That's you though, I get it. It should come as no surprise that there are a boat load of people on this board who would like to see of do your beatdown. It's what should have happened to you a long time ago.

[Hammock Parties]

Originally Posted by BIG_DADDY

You are such a douchebag. You have almost 1/10th of million posts, most of them derogatory comments, personal insults or just trying your very best to offend as many people as you can by repeatedly pissing all over the values they hold dearest like god/jesus ect. I really do feel sorry for you. You must be a miserable guy with zero self esteem to dedicate so much time in that effort. If you had any huevos at all you would put down the hand lotion, get out from behind the screen and accept what you have coming instead of trying to hang your hat on getting someone kicked off the BB for threatening you. That's you though, I get it. It should come as no surprise that there are a boat load of people on this board who would like to see of do your beatdown. It's what should have happened to you a long time ago.

Would you kick my ass?