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Old 04-25-2010, 10:03 PM   Topic Starter
luv luv is offline
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What do you do when you can't sleep?
I haven't tried yet, but I'm just in one of those thought modes where I know I won't be able to sleep. Short of drugs (legal or illegal), what do you o to get to sleep?
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Old 04-25-2010, 10:04 PM   #2
Mr. Flopnuts Mr. Flopnuts is offline
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Melatonin.
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Old 04-25-2010, 10:08 PM   #3
SPchief SPchief is offline
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Originally Posted by Mr. Flopnuts View Post
Melatonin.
ftw

As a guy whos hours goes from being at work at 6 am one day and 5pm the next this is the best answer
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Old 04-25-2010, 10:09 PM   #4
luv luv is offline
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Originally Posted by Mr. Flopnuts View Post
Melatonin.
I don't have any, though, so that's not gonna help me tonight.
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Old 04-25-2010, 10:15 PM   #5
CosmicPal CosmicPal is offline
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I don't have any, though, so that's not gonna help me tonight.
It's a natural substance that can be found in foods. Dairy products are known to have levels of melatonin or tryptophan or whatever its called. Pasta, ice cream, cheese, milk are all supposed to be sleep-inducers. As well as beans and rice. They're all supposed to have high levels of tryptophan in them.
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Old 04-25-2010, 10:18 PM   #6
luv luv is offline
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Originally Posted by CosmicPal View Post
It's a natural substance that can be found in foods. Dairy products are known to have levels of melatonin or tryptophan or whatever its called. Pasta, ice cream, cheese, milk are all supposed to be sleep-inducers. As well as beans and rice. They're all supposed to have high levels of tryptophan in them.
Ah, duh. I knew that, too. I do have some skim milk. Otherwise, I'm dieting, none of those things in my kitchen.
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Old 04-25-2010, 10:22 PM   #7
Mr. Flopnuts Mr. Flopnuts is offline
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I don't have any, though, so that's not gonna help me tonight.
In that case, the 2nd post had the answer. Feel free to use my finish line pic on my facebook page.
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Old 04-25-2010, 10:28 PM   #8
luv luv is offline
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In that case, the 2nd post had the answer. Feel free to use my finish line pic on my facebook page.
I'm a female, I respond better to touch than sight.
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Old 04-25-2010, 10:32 PM   #9
Mr. Flopnuts Mr. Flopnuts is offline
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I'm a female, I respond better to touch than sight.
I'm a long ways away.
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Old 04-25-2010, 10:05 PM   #10
pr_capone pr_capone is offline
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/I'm just saying... I heard that helps.
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Old 04-25-2010, 10:07 PM   #11
luv luv is offline
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Masturbate













/I'm just saying... I heard that helps.
Actually, it usually does. I'll make sure and try that.
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Old 04-25-2010, 10:09 PM   #12
pr_capone pr_capone is offline
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Actually, it usually does. I'll make sure and try that.
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Old 04-25-2010, 10:11 PM   #13
MoreLemonPledge MoreLemonPledge is offline
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Actually, it usually does. I'll make sure and try that.
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Old 04-25-2010, 10:05 PM   #14
Bugeater Bugeater is offline
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Turn on a soccer game.
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Old 04-25-2010, 10:11 PM   #15
niblet niblet is offline
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Turn on a soccer game.
I can speak form personal experience and testify that this does not work. However, I did switch to a baseball game and that did the trick.
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