Retirement Thread

[Mosbonian]

Originally Posted by BigRedChief

Damn that's a pretty aggressive recovery workout. Well donw.

I haven been able to do 20 push ups since I was in my 30's.

I have lost about 84 lbs since my first heart attack 2 1!2 years ago and now my more recent one. The one thing my Cardiologist has told me is that I have a good recovery capability...i.e., I bounce back well.

Just before I had my first heart attack I probably wouldn't have been able to do 5 push-ups....let alone walk a half mile.

I agree this appears aggressive but the Rehab group was the one recommended by my Cardiologist and they have a pretty good success rate.