Life Retirement Thread

Mosbonian · 05-03-2025, 09:17 AM

Glided thru my 6th week of cardiac rehab....find myself being able to do things I couldn't about 8 weeks ago.

For some reason the exercise that always seems to kick my butt is the full pedal bicycle...don't know if it is the Program Level they have me on during the exercise or that it is my "small" kryptonite....

Most of the regular programs I can do as a normal routine...I actually do the stair stepper as the last routine because I get into such a zone that my 14 minute time frame is nothing...I actually use it as my "cool down" time frame.

Don't want to intimate that this is all easy now.....it has been tough getting to where I am now, but I do realize my progress and appreciate it.

05-03-2025, 09:17 AM	#36
Mosbonian On Hiatus Join Date: Aug 2000 Casino cash: $-1150300	Glided thru my 6th week of cardiac rehab....find myself being able to do things I couldn't about 8 weeks ago. For some reason the exercise that always seems to kick my butt is the full pedal bicycle...don't know if it is the Program Level they have me on during the exercise or that it is my "small" kryptonite.... Most of the regular programs I can do as a normal routine...I actually do the stair stepper as the last routine because I get into such a zone that my 14 minute time frame is nothing...I actually use it as my "cool down" time frame. Don't want to intimate that this is all easy now.....it has been tough getting to where I am now, but I do realize my progress and appreciate it. Last edited by Mosbonian; 05-04-2025 at 06:25 AM..
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