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**Official Weight Loss and Exercise Thread**

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11-09-2009, 09:14 PM	#11
Rudy tossed tigger's salad Better than Nelson Join Date: Mar 2003 Casino cash: $10000400	Ive got about 10-15 pounds to lose. Looking to go low carb. what's a good carb/calorie daily limit on a small frame if I want to lose this weight in about a month? Ive looked around but haven't really come across any good information.
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