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**Official Weight Loss and Exercise Thread**

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12-11-2009, 12:57 AM	#10
Silock MVP Join Date: Dec 2006 Location: Overland Park Casino cash: $10020882	Good plan. Shorter intervals really are the best. It really, really sucks at first, but it's the quickest way to get to where you want to go. It's like ripping off a Bandaid instead of pulling it slowly.
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