****Official Weight Loss and Exercise Thread****

[JohnnyV13]

Originally Posted by Mecca

My brother weighs 135...literally eats whatever he wants...eats a whole pizza, 5 sodas you name it, never gains weight.

It's annoying.

Won't last forever. Age will eventually slow down his metabolism. I used to be like that, I weighed 125 when I graduated high school.

I had to kill myself to gain weight in college (I went from 125 to 175 by the beginning of my junior year, with 11% body fat).

Then I developed a prolapsed mitral valve in my heart, and my doctor wouldn't let me lift more than 100 lbs, and I became fat.

Now, I figured out how to condition within my weight limitations, but am having a hell of a time getting back my ripped stomach. I figured out that I could lift 100lbs with one hand or leg and greatly increase my effective resistance, and I discovered the drop set could be used to make gains without the blood pressure spikes that "pushing out" reps causes, but my &$%& stomach wants to retain a spare tire. Recently, I've resorted to cortisol inhibitors to bring down my belly fat.